Age-related skin changes are a problem that every woman will face in time. Not everyone who wants to preserve their youth can afford to visit a beauty salon. But there is a way out: you can rejuvenate your face at home. A quick result is entirely possible if you choose the right methods.
Wrinkles are not a cause for annoyance
Many believe that the process of skin aging is irreversible and that huge amounts of money are needed to combat the signs of age. In fact, in a couple of days, anyone can do facial correction at home. The stunning effect of simple procedures will surprise the environment and yourself.
Botulinum toxin analogues
A great alternative to "beauty injections" are the usual pharmaceuticals, dimethyl sulfoxide and a tissue regeneration stimulant. The first belongs to the group of anti-inflammatory drugs for external use, produced in the form of a concentrated solution in vials.
- disinfects and protects against skin inflammation;
- promotes the deep supply of active elements, including oxygen;
- accelerates metabolism.
A tissue regeneration stimulator is a gel that regenerates tissues in a variety of lesions. When using the drug for rejuvenation, the following occurs:
- regeneration of damaged skin areas, healing of micro-cracks;
- stimulation of collagen production;
- improved blood circulation;
- restoration of skin firmness and elasticity.
To check the unique properties of the combination of these drugs, it is enough to apply a mask on the face. Follow these instructions:
- Read the information about the medication to make sure it is not contraindicated for you.
- Rinse with warm water.
- Dilute 1: 10 in DMSO.
- Thoroughly treat the skin with the resulting solution.
- After 5-7 minutes, apply tissue regeneration gel to problem areas of the skin.
- Lightly moisturize the skin every 7-10 minutes per hour.
- Wash your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of large wrinkles - once a week.
So, you can easily rejuvenate your face with these medications. The reviews of people who wear such a mask on a regular basis are impressive: women notice a significant reduction in wrinkles, improved skin color, smoothness and inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effects.
In addition to synthetic medicines, you can use natural masks that do not yield to salon lifting procedures.
Fruit and berry mask
- Crush fresh blueberries, raspberries, cherries, cranberries, watermelon pulp.
- Add a little vegetable or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Mix egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or useful dirt
- Any cosmetic clay or mud is diluted with water to a loose state.
- The essential oil of your choice is added.
Masks should be applied only after thorough washing, they should be removed after 15 minutes. After rinsing, be sure to moisturize the skin with an oily cream. Consumers claim that using anti-aging blends will not last long if you perform the procedures on a daily basis.
"Sports" recipes for young people
Many women wonder if rejuvenation is possible with just one exercise. It is possible to answer in the affirmative if the physical activity is performed honestly and regularly. Choose the exercise that best suits your skin condition, or use the full complex for face lift if you prefer. These simple steps can be done without interrupting housework.
To prevent the deepening of nasolabial wrinkles:
- Close your mouth tightly and take turns blowing your cheeks.
- Lift your lips up and down.
To remove a double chin:
- Straighten the lower jaw and tighten the neck.
- Twist your lips into a tube and blow the air vigorously - first slowly, then briefly, quickly.
To strengthen the cheek muscles:
- Perform chewing movements.
- Say the sounds "y" and "and" one after the other.
To reduce crow's feet near the eyes:
- Hold your head straight up and down, left and right.
- Close the envelopes firmly, then lift.
- Close your eyes quickly for a minute and then relax.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times a day.
With this massage you can increase the effectiveness of masks and physical activity:
- Wipe hands and face.
- Lubricate your hands with olive or castor oil.
- Warm your face with your palms, stroking from the midline of your chin to your ears, then from your nose to your ears and from your eyebrows to your hair.
- Gently press the finger pads to move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage the temples clockwise.
- Slightly bend your face along the main lines.
- Pat your palms in the same directions.
- Press the skin lightly with your fists.
- Pat the face from the center to where the hair begins to grow.
It is enough to do such actions twice a week for 10 minutes.
Secrets of revival after forty years
The preservation of natural beauty depends not only on the real age, but also on the age of the biological organism. If it wasn’t possible in the past to reduce the harmful effects of the environment, work and dietary violations, you can start it now to prove that rejuvenating the body after 40 years at home is possible. Make sure your lifestyle meets the requirements below.
Restrict use:
- coffee;
- carbonated drinks;
- smoked meat;
- candy;
- fat food;
- food with synthetic additives.
Add more to your diet:
- bran and kefir;
- dried figs, plums and dried apricots with aloe stalk;
- fish and other seafood, flaxseed oil, nuts.
Also, remember to follow these rules:
- 1 kg of body weight per day must contain at least 30 ml of water. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, cold and wind creams.
- Spend more time outdoors to increase collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take care of your skin.
- Cleanse the gut of toxins:
- washing;
- fasting;
- grains or vegetables rich in high fiber.
Also use:
- water filled with silver;
- infusion of wild roses, nodules and nettles;
- tea from apples, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine topped with sage and lavender leaves;
- fruit teas: strawberries, raspberries, blueberries.
Implementing these simple tips will help you understand body rejuvenation after 50 years at home.
So if you decide to reduce your biological age and achieve facial rejuvenation at home, don’t worry: you will have a quick result - of course, if the suggested procedures are followed correctly, physical activity will increase and the diet and lifestyle will be adjusted. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.